The hard way to lose weight is by forcing yourself to eat less.
You swear off your favorite foods and hope you get the body you want before your willpower runs out.
Everyone hates dieting.
What about exercise?
Exercise is good for you but it’s overrated for fat loss.
According to Runners World, the average person burns just 100 calories per mile of running.
A mile is a lot of distance to travel on foot, and burning 100 calories won’t change how you look one bit.
For reference, there are about 3,500 calories in a pound of fat.
Do you feel like running 35 miles to melt away one tiny pound of fat?
Yeah, neither do I!
You’ll never control your weight if your body is constantly begging for more food.
Having a body that relentlessly cries out for food is exactly what those suffering from food addiction deal with on a daily basis.
A study 1 found that food addiction was prevalent in 6.7% of females and 3.0% of males and increased with obesity status.
That’s millions and millions of people who by no fault of their own find it impossible to control how much they eat.
I have a system that focuses on two ways:
That’s accomplished with a sophisticated, yet easy protocol that allows you to eat as much of certain foods as you like, and using a special amino-acid and mineral to reduce or eliminate the stress and anxiety of dieting.
If you haven’t been able to lose weight no matter how much you’ve dieted, food addiction could be the underlying problem sabotaging you.
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SOURCES:
(1) Food Addiction: Its Prevalence and Significant Association with Obesity in the General Population
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0074832