The Problem with Fluoride

In America, fluoride is hailed as a great public health service, as the savior of countless teeth for generations. It’s added to our drinking water & toothpaste and applied directly to our teeth at the dentist’s office. The American Dental Association and other groups are very proud of this substance and frequently tout its benefits …

Why I Drink a Glass of Water First Thing Each Morning

My morning routine is the same everyday: bathroom first, of course, then head downstairs and fill a glass with pure water. I drink about half, then take my probiotic and lower bowel tonic, then finish off the rest. My morning glass of water has become to me what a cup of coffee is to many …