14 Uplifting Essential Oils + 6 Blend Recipes

Outside my windows, the leaves are beginning to change colors – adding bright orange and yellow to the edges of all the green. There’s no denying the beauty of fall, yet it often brings a feeling of sadness and dread. After all, winter is coming. When these feelings surface, I like to turn to uplifting …

The Power of a Detox Bath

Do you ever feel so run-down that you have to force yourself to get up and do things? Do you wake up feeling tired or feel like you’re ready to go back to bed just an hour or two after getting up? If the phrase, “I’m already tired tomorrow” hits home for you, a relaxing …

Top 10 Essential Oils Every Family Should Have

Essential oils, the concentrated liquid essence obtained from plants of all sorts, offer an easy-to-use and effective method of supporting both physical and emotional health. Their (usually) pleasant fragrance makes EOs a delight to use, even for kids who often balk at taking medicine. I’ve put together this list of ten essential oils every family …